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Secret Revealed

Secret Revealed

Prefer Watching? Go Here! Ah, you made it! Below I will reveal their secret, and give you all the details, as promised. After living with what his wife went through concerning her weight and the subsequent health problems she suffered, Todd Lamb created this...
10 Signs That Your Body is in Ketosis

10 Signs That Your Body is in Ketosis

A number of people wonder what the effects, symptoms and outcome a Ketosis Diet will have on them. Below is a list of the ten most common effects. 1. Bad Breath People often report bad breath once they reach full ketosis. This is a common effect of dieting, and is...
Five Things That Can Help You Lose Weight Fast

Five Things That Can Help You Lose Weight Fast

Almost everyone you speak to wants to lose weight. This is not to say that they are necessarily obese or seriously overweight – but just that most of us are less active than we should be and possibly overindulge on the sweeter things in life. But if so many people...
The Ketogenic Diet: A Beginners Guide

The Ketogenic Diet: A Beginners Guide

What is a Ketogenic or Keto Diet? A Keto Diet restricts carbohydrates (carbs), which are primarily found in sugary foods and starches, like bread, rice or pasta. It basically means to lower your intake of carbs, and increase your intake of healthy fats. How does it...

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